As a personal trainer, it is difficult (if not impossible) to train individuals in a regular gym. The overcrowded conditions, noise, and inability to focus due to distractions creates a lot of headaches. I train small groups in a personalized gym that has minimal distractions and is reasonably priced. My sessions are designed to give you optimum results within a reasonable timeframe if you stick with the program. We train away from the crowds so you can concentrate and then you can go back to yo …

This group is for people that are interested in furthering their fitness knowledge or improving their workouts through my meetings. All too often people are unsure if what they are doing in the gym (or outside of it) is accurate. My meetings are organized to fill in the gaps, educate and help people get the most out of their workouts and improve their level of fitness. People that should join: if you are overweight, have injuries, training for an event, or need more out of your current workout …

I am a single mommy and I am looking for support on my fitness journey. I am looking to have and provide support to other mommies. Everyone should join.

Do you have the desire to start a healthy lifestyle by exercising on a regular basis but hate the idea of going to a big gym? Are you looking for specialized attention and workout programs to fit your individual needs? Then come and check out Total Movement Fitness at our Open House on Jan 15, 2011!! We'll be there from 11am - 3pm with healthy refreshments, a Zumba demonstration, free raffle for Personal Training Sessions, discounts on teeth whitening, and additional discounts for personal tr …

Performance Boot Camp creates an unmatched mix of athletic movement and metabolic disturbance resulting in quick weight loss and overall body conditioning. It is better and more effective than traditional cardio or weight training. We use the Combine360 training protocol that challenges you by using athletic movement skills and drills. Guaranteed to tone your entire body, flatten your stomach and get you in awesome shape in the shortest time possible, Performance Boot Camps will change your lif …

re'viv'al: An improvement in the condition or strength of something. We are a Christian based company with a passion for helping people mentally, physically, and spiritually. Life can be hard and draining unless you take action and refuel yourself with positive energy and people. Our goal is to give you a great workout experience so you can get back to your life feeling revived and new. We start each session with inspiration via video clips, scriptures, or just good news from members. Then we cr …

This meet-up is an addition to the regularly scheduled Urban Surivival Fitness 4 times weekly fitness and nutrition training sessions. We have the opportunity to certify 20 people in AED and CPR through the Red Cross for only $50 each. Your $50 will also include 2 weeks training at Urban Survival Fitness. Classes are M-W-F 610PM to 7PM and Sat 9AM to 10:30AM. Zumba classes are Thursday evenings from 6PM to 7PM and Sat 10:45AM to 11:45 AM. Kids Zumba classes are Sat from Noon to 1PM. Yo …

Tired of the treadmill? Tone up with a dancing workout that'll target key trouble spots like your abs and thighs--all while burning anywhere from 600 to 1000 calories per hour!! We want everyone to know how fun and invigorating Zumba Fitness is!! It's a great workout, but also a lot of fun! So bring your friends and get ready for a dance workout that'll put your old aerobics routine to shame.

You've seen the infomercials on TV. Some you've never seen. Join us once a week to workout with P90X, Power 90 INSANITY, The Aslyum, TurboFire, TurboJam, HipHop Abs, Body Gospel, Slim in 6 and more.

Mom's who want to do healthly living together, Come join other moms who are not sure how to get in shape. Afraid of a gym? Come and learn how to train at a gym or from your home. Also come to help each other with diet and food for our children.

PUSH X-TREME Boot Camps was created to help people get in amazing shape, to feel more confident, fit into clothes you never thought was possible to do again, etc,. without having to put up with the crap you get from local gyms or from paying personal trainers WAY TO MUCH MONEY and not getting the results you were promised.

Saturday mornings have always been known for cartoons and pancakes. It is time to buck the trend. Do you consider yourself a weekend warrior? Do you like a challenge? Do you want to crank up your metabolism? If answered yes to any of these questions then I strongly encourage you to join us. Each week you will be asked to push yourself to achieve your best. The workouts are never the same because one week we will use body weight only while other weeks will break out the battling ropes. If y …

Push Ups n Paws is a fitness bootcamp that blends a structured cardio and strength workout for people with basic obedience training for their dog. Don't leave your dog bored at home to train at the gym, bring them to the bootcamp to have fun, and build a better relationship. Classes are held in the playground area of the EB Rains Community Park, View our website, http://pushupsnpaws.com or call 303 829 0406 for more info. View the U-tube clip!!http://www.youtube.com/watch?v=72O-7k0tcws!

This meet up is about getting into riding shape for the upcoming season. To feel strong and confident on regular rides like Apex, Chimney Gulch, Mt Falcon, White Ranch .... you need good stamina and riding skills. Get in shape and have fun doing it. Sign up for the upcoming three months of training. You'll build the strength, power and cardiovascular conditioning needed to climb and ride in the Front Range. During the biking season there will be weekly rides to improve skills and learn h …

Love your body, love yourself support group now forming. The focus of this group is to support you in your efforts to love and embrace your body and yourself NOW! If you are dissatisfied with your appearance, struggling to lose weight, or preoccupied with food and dieting, this group will support and help you to give up the struggle, be at peace with your body, and naturally allow your perfect body weight! My name is Maria LiPuma, and I am a Weight Management, Eating Disorder & Body Image Counse …

How can you afford personal training? Boot Camp Challenge is your answer to affordable group personal training. You'll get pre and post assessments, individual nutrition guidance, and different work out formats each class in our 6 week session. For less than $14 per class, you get the results & accountability you get with personal training, and the fun and motivation of group exercise. Our program is for EVERY fitness level: Beginner, Intermediate and Advanced. Whether you are in great shape and …